Your 28 Days Skin Fitness & Detox

Dr. Hauschka Cosmetic; Dr. Hauschka Kosmetik

Welcome to Your 28 Days Skin Fitness & Detox Programme for a healthy, radiant skin!

Spring and autumn are the two most transitional seasons of the year, this is the time when your skin needs additional support. Complete Your Spring Skin Fitness & Detox 28 Day Programme, for radiant, healthy, nourished, even toned and refined skin. Conscious ‘me time’ and extra skin care.

1) Day 1 of Your Programme begin with a early evening cleanse, then Clarifying Steam Bath and Clarifying Clay Mask followed by Cream Mask application. You’ll do this once a week, so choose a night for it, we like Sunday night.
2) Use Renewing Night Conditioner or Sensitive Care Conditioner ampoule every night instead of Toner for 28 nights.
3) On Wednesday or Thursday night each week of the programme cleanse early in the evening and apply Cream Mask. Leave to absorb all evening, removing just before bedtime.

Tip: Mix a small amount of your chosen Cream Mask (Hydrating, Revitalising, Firming or Soothing) in with your daily moisturiser over the 28 days as well for even more of a skin boost.

DOWNLOAD your 28 Day Chart here… 

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Why 28 days?
Your skin cell cycle is 28 days.

What you will need:
✓ Dr. Hauschka products (Cleansing, Toning, Moisturising) for your daily morning and evening rituals
Clarifying Steam Bath
Clarifying Clay Mask
✓ The Cream Mask most suited for your skin: Revitalising, Hydrating, Firming or Soothing
Renewing Night Conditioner, or if you have sensitive skin then Sensitive Care Conditioner. You will need 28 ampoules out of your 50 pack, so use the remaining ampoules for your next 28 Days Skin Fitness & Detox treatment.

You may choose to use Intensive Treatments instead of Conditioners, available in Clarifying Intensive Treatment <25, Clarifying Intensive Treatment 25+, Soothing Intensive Treatment (for hypersensitive and/or stressed skin), Regenerating Intensive Treatment or Intensive Treatment for Menopausal Skin. Use Intensive Treatments both morning and night instead of toner, 5 pumps per application. One bottle is a complete treatment.

Please note: Our Cleansing Sponge is perfect for quick and easy removal for Clarifying Clay Mask

 

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Every Day – Morning

1) Drink warm water and lemon juice first thing upon waking in the morning and do this every morning. If it’s going to be easier then juice a pile of lemons, put the juice in ice blocks and freeze. Take one block out each night and place in a cup, so you’re ready for the morning. We need to make this habit quick and easy. Aids the body in a clear skin, flushing out toxins, jump starts the digestive tract, aids the liver in its cleansing processes and increases detoxification.

2) Use 5 drops of Lemon Lemongrass Vitalising Bath Essence in your basin cleansing water. We recommend Compress & Hydration + Press & Roll, at the basin, rather than cleansing in your morning shower.

Why do we promote ‘Compress & Hydrate’? 
a) Warming your skin first softens your pores to ensure a much deeper cleanse
b) You will use your cleansing products much more economically
c) Complete by splashing or compressing with cool water after cleansing to activates a minute muscle beside the hair follicle, contraction helps to remove any last remaining dirt
d) Your skin will feel so much softer without the need for harsh exfoliation
e) Check out our Compress & Hydrate + Press & Roll video

We want you to get the best results!

3) Cleansing Cream – ‘press & roll’ technique.

4) Facial Toner or Clarifying Toner – close eyes and mist onto the skin, 3 pumps should do.

5) Day Care – all are highly concentrated so should always be warmed between the palms of the hands and applied to skin still moist from Toner. This ensures even and economical application.

Clarifying Day Oil – to balance and regulate an oily/blemished skin
Melissa Day Cream – for sensitive combination (oily t-zone, dry/normal cheeks) skin
Rose Day Cream Light – for normal or sensitive skin, usually recommended for a younger skin, up to around 35.
Rose Day Cream – rich and highly protective for normal, dry, sensitive, mature skin
Quince Day Cream – cooling, soothing and protective for normal skin or sensitive skin
Tinted Day Cream – tinted moisturiser for normal, dry, sensitive or mature skin
Revitalising Day Cream – for aiding sebaceous activity and guiding skin to a balanced state in a normal, dry, mature/pallid skin
Regenerating Serum & Regenerating Day Cream – specific support for firming a maturing skin

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Every Day – Evening

1) ‘Compress and Hydrate’ skin to soften the pores in readiness for cleansing. Use 5 drops of Moor Lavender Calming Bath Essence in the water
2) Soothing Cleansing Milk
3) Apply Renewing Night Conditioner or Sensitive Care Conditioner ampoule.

This is your weekly routine, so repeat until you reach your 28th evening. By which time your skin will be deeply cleansed, nourished, more even toned, soft, radiant and healthy!

The Power of Night Video, click on play
The Power of Night Video, click on play

Great skin care is about using the highest quality natural and organic products. Eat fresh, nutritious food, drink 6-8 glasses of water daily, 8 hours sleep and put measures in place if you’re stressed – a state of relaxation, happiness and laughter is good for your skin. A 30 minute daily walk in the fresh air is good for your body, mind and soul, in nature if you can.

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Mixing Clarifying Clay Mask with water in readiness for application

For those that need it here’s step by step instructions on how to do a Clarifying Steam BathClarifying Clay Mask and Cream Mask for Day 1 which will be repeated once a week during the programme, alternatively there’s full instructions in your product box:

1. Compress and hydrate your skin, cleanse with Soothing Cleansing Milk, remove with the warm, moist Dr. Hauschka Compress Cloth.
2. Place 1 heaped teaspoon of Clarifying Clay Mask in a small container in readiness.
3. Dilute two teaspoons of Clarifying Steam Bath with ½ litre (500ml) of steaming water in a large bowl. Lean over the bowl, covering the head with towel, and steam for 5-10 minutes. Follow with Clarifying Clay Mask application.

Please note: If you don’t wish to steam, then you may do this step with Clarifying Steam Bath and ‘Compress and Hydrate’ instead.

4. While your skin is still warm and moist mix 2 to 2 1/2 teaspoons of water (I use the Clarifying Steam Bath water) to the Clarifying Clay Mask in the small container. The consistency you want is spreadable, not too thin because it will drip off your face and not a paste.

5. Apply mask to your face and neck excluding eye contour area ideally with a mask brush. Apply from the centre of the face outwards. We always work in the direction of lymph flow. Allow to dry, it’s no longer active once dry.

Clarifying Clay Mask Tip: Watch where the clay mask dries first. That’s a good indication that particular area of your face is dehydrated. Are you missing that area with your Day Care? Do you need a richer Day Care product?

6. To remove Clarifying Clay Mask the Dr. Hauschka Cleansing Sponge makes the job quick and easy, but a non white face flannel will do, moistened with the now lukewarm facial steam water. Remove by moistening the mask first, then wiping.

7. Now apply your Cream Mask (Revitalising, Hydrating, Firming or Soothing) including the eye contour area, as an eye mask.

8. Leave on for at least 30 minutes to absorb. I leave mine on for most of the evening. Remove Cream Mask with a warm moist Compress Cloth before bedtime.

9. Apply the contents of a Renewing Night Conditioner Ampoule.

Please note: If you are new to Renewing Night Conditioner ampoules, flick the top to ensure all liquid is in the bottom of the ampoule, then using a towel break off the glass top. Pour 1/2 the contents into the palm of one hand, spread between the palms of the hands and quickly press into the skin and repeat with the balance of the liquid. Apply nothing further to your skin. It’s bedtime.

Note: We do not recommend any heat for a rosacea skin condition – use tepid water for a Compress & Hydrate instead.

Your skin will reward you for the extra effort, it will look radiant, refined and even toned, nourished and pampered. x

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Which Moisturiser is the best choice for you?

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All our Moisturisers, including Clarifying Day Oil, are highly concentrated, for example Rose Day Cream contains 30 organic or biodynamic Roses! They’re designed to be applied as follows:

  1. Warm around a large pea size amount of Moisturiser (3-4 drops of Clarifying Day Oil) between the palms of the hands to melt the oils and waxes.
  2. Apply using the palms of both hands to skin still moist from Toner which locks in hydration, aids absorption of botanical actives and ensures even and economical application.

Quick Reference – Skin Conditions and Day Care

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Day Care Moisturisers

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Melissa Day Cream

  • For Combination Skin Condition (oily t-zone, normal/dry cheeks)
  • The herb Melissa (Lemon Balm) mediates between oily and dry/normal areas
  • Oily areas are calmed, dry patches are hydrated, the appearance of redness is reduced
  • Shine is controlled for a balanced, radiant complexion
  • Extracts of melissa, daisy, anthyllis, witch hazel and provitamin A rich carrot soothe, working to balance the skin’s natural oil and water content
  • Tapioca starch provides an even, matte appearance

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Rose Day Cream Light

  • For Normal or Sensitive skin
  • Usually recommended for a younger skin up to 35
  • Hydrates, harmonises and soothes
  • All the protective, fortifying qualities of Rose Day Cream in a lightweight formulation
  • Matte texture perfect for use in warmer weather
  • Transfers to your skin the invigorating powers of the rose to nourish hydrate and protect dry, sensitive skin for a calm, even and balanced complexion
  • Precious rose water, rose wax and extracts of rose, marsh mallow leaf and anthyllis protect, calm, soften and balance the skin.
  • Marsh mallow root extract with avocado, sesame, almond and wheat germ oils hydrate, carrying essential moisture to skin

Rose Day Cream Light was developed as a second generation product, our Mum customers using Rose Day Cream wanted a lighter version Rose product for their daughters.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Rose Day Cream

  • For a Dry, Sensitive or Mature Skin
  • Also recommended for those with premature wrinkles and fine lines
  • Deeply hydrates, protects and soothes
  • A skin care classic, and the centrepiece of the Dr. Hauschka range, Rose Day Cream captures both the strength and the softness of the rose to nourish and protect
  • Especially beneficial for skin prone to redness, irritation and couperose
  • The rich, luxurious formulation harmonises oil and moisture content, gently guiding the skin to a state of comfort, balance and radiance
  • Precious extracts of rose petals and wild rose hips (rich source of vitamin C) nurture and balance the skin
  • Shea butter, rose petal wax and avocado oil protect and help retain moisture
  • Extracts of marsh mallow soften and St. John’s wort soothe redness, hydrate and fortify

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Quince Day Cream

  • For Normal Skin
  • Refreshes and protects
  • A daily moisturiser for healthy, toned skin
  • Refreshes and protects normal to slightly dry skin while supporting moisture content
  • Quince wax forms a light, breathable protective layer to maintain moisture balance
  • Quince seed extract helps the skin to retain moisture and with jojoba, apricot and avocado oils helps to firm the skin
  • Often referred to as our day care for a ‘city stressed skin’ as Quince Wax is protective against environmental elements such as pollution, weather, dry winds while Quince Seed Extract helps the skin to retain moisture which is important in an air conditioned environment
  • A favourite for guys, soothing and cooling after shaving, protective for the day ahead

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Revitalising Day Cream

  • For Normal, Dull, Dry or Mature skin
  • Revives dehydrated skin
  • Gently brings almost all skin conditions to a state of balance
  • Pallid, dry skin becomes enlivened with this light moisturiser
  • Extracts of anthyllis, witch hazel and calendula combine with nurturing oils to balance oil production and replenish the skin
  • Our lightest moisturiser yet very activacting for sebaceous glands
  • Balances the oil and moisture content of the skin

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Tinted Day Cream

  • For Normal, Sensitive, Dry or Mature Skin
  • ‘The original BB Cream’ our tinted moisturiser nourishes while adding a light, sun-kissed glow
  • Used daily, it hydrates, protects and provides a smooth, translucent, natural finish
  • Iron oxide mineral pigments blend imperfections and even skin tone
  • Quince seed, apricot kernel and beeswax balance oil and moisture content
  • Anthyllis and St. John’s wort support elasticity and soothe redness
  • Matte by using Translucent Powder over the top

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Regenerating Serum

  • Support for a Maturing Skin (usually recommended for 40+ years)
  • Visibly replenishes, lifts and tones
  • Supports the skin’s natural regenerative functions, helping to firm mature skin and minimise the appearance of fine lines and wrinkles
  • Sensitive mature skin is cooled and calmed
  • Quince seed and bryophyllum extracts replenish, smoothing wrinkles and fine lines while supporting the skin’s ability to balance moisture content
  • Antioxidant-rich red clover firms and refines, encouraging the skin’s natural processes of renewal, as nutrient-rich clover blossom honey protects

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Regenerating Day Cream

  • Support for a Maturing Skin (usually recommended for 40+ years)
  • Firms, tones and visibly minimises fine lines and wrinkles
  • Supports the skin’s natural regenerative functions, enhancing skin elasticity
  • balances moisture content, making skin feel smooth, soft, firm and supple
  • Antioxidant-rich red clover, acerola (cherry), precious raspberry seed oil and shea butter protect against free radical damage and support the skin’s natural processes of renewal
  • Jojoba, avocado, sweet almond and olive oils replenish the skin’s barrier function and smooth skin 

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Clarifying Day Oil

  • For Oily, Blemished Skin
  • Balances and regulates an oily, blemished skin
  • Rapidly-absorbing daily moisturiser that balances excessive oiliness
  • Refines the appearance of pores
  • Reduces the appearance of blemishes for a calm, beautiful complexion.
  • Apricot kernel, almond and wheat germ (rich source of healing vitamin E) oils balance the skin’s natural oil content, while anthyllis and carrot (rich source of healing provitamin A) extracts calm the skin
  • Neem, St. John’s wort and calendula extracts combine to visibly minimise redness and help maintain a healthy, radiant complexion

Applying our homeopathic knowledge of ‘like treats like’ we recommend an oil for an oily skin. It may seem counter-intuitive however, harsh products just ‘strip’ the skin creating imbalance and the skin produces more oil to compensate whereas Clarifying Day Oil calms and relaxes the skin.

If you get pimples then definitely add Coverstick into your morning regime, to treat and conceal with just the right amount of tea tree and manuka for their anti-bacterial properties, and tapioca starch which absorbs. Amazing product!

If Foundation is too rich for your skin then mix a little Translucent Bronzing Tint with your Clarifying Day Oil.

Please noteClarifying Day Oil may also be used as an Oil ‘serum’ by mixing a drop or two with Rose Day Cream for additional protection against the environment and an anti-oxidant boost for any skin condition.

Dr. Hauschka decorate cosmetic; Dr.Hauschka Dekorative Kosmetik

Foundation

  • Makeup and skin care!
  • Highly nourishing foundation based on the finest natural and organic ingredients
  • Maintains the skin’s moisture balance and protects it from external influences
  • Easy to apply, medium coverage
  • Harmonises with skin tone
  • May use one shade lighter than your perfect shade to use as a ‘primer’
  • Formulation includes mineral pigments, pomegranate for anti-oxidants and moisturising ability, anthyllis which helps all skin conditions towards a state of balance, provitamin A rich carrot root extract, apricot kernel, macadamia, jojoba oils and coconut to nourish the skin, shea butter and candelilla wax to protect
  • Natural essential oils provide an initial light, fresh aroma followed by hints of coconut and vanilla
  • Foundation evens out the skin’s tone, giving it a balanced, radiant appearance.

Once you’ve made the decision to use Dr. Hauschka natural and organic skin care it makes sense to also be using the same high quality natural and organic ingredients in your make-up.

Our biodynamic medicinal plant gardens

Our biodynamic medicinal plant gardens

Dr. Hauschka Quality

  • Truly natural and organic cosmetics, certified to NATRUE and/or BDIH standards
  • Free from chemical/synthetic fragrances, dyes and preservatives
  • Free from mineral oils, parabens, silicone and PEG
  • Dermatologically tested for sensitive skin
  • Wherever possible, all raw materials come from controlled organic or Demeter cultivation and are recovered under fair conditions
  • We don’t test on animals, we test on happy to help out human volunteers

NATRUE BDIH

Thanks for reading our blog. x

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Teenage Skin

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The most important aspect of a teenager’s skin is they learn to use the highest quality natural and organic products and daily rituals right from the get go.

We are often asked by our Mum customers when they should start their children on a skin care regime.

In our experience if your child is experiencing skin issues as young as 10, then that’s the time to start. The onset of puberty, which is often younger these days, is likely to bring about pimples. Often we have found simply by incorporating Cleansing Cream use for morning and evening cleansing will do the trick and clear their skin.

Sometimes there is the need to also incorporate Clarifying Toner, and possibly Clarifying Day Oil if oiliness is a problem.

Coverstick is a must for pimples! The quicker a pimple is healed the less likelihood of lifetime scarring.

As children grow into the teenage years bear in mind conventional foundation is usually occlusive and/or comedogenic to the skin. Concentrated Translucent Bronzing Tint mixed with Clarifying Day Oil (or Melissa Day Cream or Rose Day Cream Light) helps to even skin tone. When the time comes for make-up look to Dr. Hauschka Foundation.

Clarifying Day Oil is a lightweight, rapidly absorbed oil, that helps to calm, balance and regulate oily skin. Yes, oil for an oily skin! It may seem counter intuitive at first, but just give the skin a chance to regulate and balance on our skin care regime.

Melissa Day Cream is a matte textured, specific product for a combination (oily t-zone {forehead, nose, chin} dry/normal cheeks). Melissa (medicinal herb Lemon Balm) mediates between oily and dry/normal areas. The aroma is uplifting, and oily shine is controlled.

Rose Day Cream Light is a second generation product. Our Mum customers using Rose Day Cream asked us to develop a lighter Rose product for their daughters. It’s also matte in texture.

Recommended Daily Skin Care Rituals

Morning:

  1. Compress & Hydrate your skin using Sage Purifying Bath Essence in your basin water
  2. Cleansing Cream – mix with a little water into a paste and ‘press & roll’
  3. Clarifying Facial Toner – close eyes and mist directly onto your skin
  4. Clarifying Day Oil – if skin is oily, warm 2-5 drops and press into skin that’s still moist from your Toner, alternatively Melissa Day Cream or Rose Day Cream Light
  5. If you have pimples apply Coverstick, our incredibly effective conceal and treat pimple zapping product.
Click play for Cleansing Cream Application Video
Click play for Cleansing Cream Application Video

Evening:

Initially and prior to using make-up just use: Cleansing Cream to start with and you may wish to include Clarifying Toner

Once make-up is being used:

  1. Soothing Cleansing Milk – to remove the dirt and dust your skin picks up during the day and to remove make-up and eye make-up
  2. You may still wish to do a secondary deeper cleanse with Cleansing Cream
  3. Clarifying Toner – close eyes and mist directly onto skin
  4. You may wish to use Night Serum which aids the night time processes of your skin, but never use a night cream, which is occlusive to the skin during your skin’s elimination phase overnight
Click on play for The Power of Night Video
Click on play for The Power of Night Video

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Clarifying Day Oil
Balances oily and/or blemished skin

  • Fast absorbing daily moisturiser that balances excessive oiliness
  • Refines the appearance of pores
  • Reduces the appearance of blemishes
  • Jojoba, apricot kernel, almond and wheat germ oils (a rich source of vitamin E, one of the skin healing vitamins) balance the skin’s natural oil content
  • Anthyllis, a key ingredient in Dr. Hauschka preparations for bringing all skin conditions to a state of balance and carrot (a rich source of natural provitamin A another of the skin healing vitamins) extracts calm the skin
  • Cocoa butter is readily absorbed by the skin and helps it to feel soft and supple
  • Neem, St. John’s wort and calendula extracts combine to visibly minimise redness and help maintain a healthy, radiant complexion
  • One bottle lasts a long time!
  • Suitable for both young women and men

Use: Each morning after cleansing and toning, apply a 2-5 drops to your palms, while skin is still moist from Toner, and evenly apply to the face, neck and décolleté.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Melissa Day Cream
Balances combination skin, oily t-zone, dry/normal cheeks

  • Oily areas are calmed, dry patches are hydrated
  • The appearance of redness is reduced
  • Shine is controlled for a balanced, radiant complexion
  • Extracts of melissa (medicinal herb lemon balm), daisy, anthyllis, witch hazel and pro-vitamin A rich carrot soothe and balance the skin’s natural oil and water content
  • Tapioca starch provides an even, matte appearance

Use: Each morning after cleansing and toning, apply to skin still moist from Toner, to face, neck and décolleté with a gentle pressing motion.

Clarifying Face Care Kit to trial natural and organic Dr. Hauschka Skin Care products and daily rituals. Contents: Cleansing Cream, Clarifying Toner, Clarifying Day Oil, Melissa Day Cream, Clarifying Steam Bath, Clarifying Clay Mask and Revitalising Mask

Clarifying Face Care Kit – perfect to trial natural and organic Dr. Hauschka Skin Care products and daily rituals.

Contents: Cleansing Cream, Clarifying Toner, Clarifying Day Oil, Melissa Day Cream, Clarifying Steam Bath, Clarifying Clay Mask and Revitalising Mask.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Clarifying Toner

  • Tones, balances and calms oily and/or blemished skin
  • Gently stimulates the skin’s natural processes, giving your complexion a rosy and vibrant radiance
  • Balances excessive oiliness
  • Soothes redness and irritation
  • Minimises the appearance of blemishes, blackheads and enlarged pores
  • Daisy (anti-inflammatory) and nasturtium (helping to regulate oily skin) minimise the appearance of blackheads and blemishes, visibly refine pores and reduce excessive oiliness
  • Anthyllis balances skin for a calm, even appearance
  • Echinacea is anti-bacterial, calendula is healing, witch hazel is astringent
  • Also perfect as a young man’s ‘after shave’ product

Use: After cleansing in the mornings and evenings, close eyes and mist Clarifying Toner onto the face and gently press into the skin.

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Coverstick
Conceals and treats pimples

  • Conceals blemishes and imperfections while soothing and supporting the skin’s natural processes of renewal
  • Offers highly effective skin care that hides small imperfections while calming and nurturing
  • Combines nurturing botanical extracts with moisture retaining precious oils and waxes to support skin clarity
  • Tea tree and manuka oils have anti-bacterial properties and reduce the appearance of blemishes
  • Extracts of rose petal, healing calendula, pro-vitamin A rich carrot and anthyllis visibly reduce redness
  • Natural mineral pigments blend and conceal for an even complexion

Colours
01 natural
02 beige
03 sand

Use: Apply Coverstick at the first sign of a blemish and re-apply several times a day if required. Gently blend and smooth lines with fingers or make-up brush.

Our biodynamic medicinal plant gardens

Since 1967 Dr. Hauschka has been devoted to creating skin care formulations from Nature. Our efficacy is based on our unique skin care philosophy, unique rhythmic process and the highest quality natural ingredients with a preference for biodynamic, organic or responsibly wild harvested sources. The result: healthy, balanced, strengthened and radiant skin!

Dr. Hauschka Quality

  • Authentic natural and organic cosmetics, certified to NATRUE and/or BDIH standards
  • Free from synthetic fragrances, dyes and preservatives
  • Free from mineral oils, parabens, silicone, phthalates and PEG
  • We do not test on animals, we test on happy to help out human volunteers
  • Wherever possible, all raw materials come from controlled organic or Demeter cultivation and are recovered under fair conditions

Thanks for reading our blog. x

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Pimples

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The 7 main causes of pimples

  1. Hormones: puberty, menstrual cycle, pregnancy, menopause, stress
  2. Excess Sebum
  3. Genetics
  4. Bacteria and inflammation
  5. Some foods such as chocolate
  6. Some medications
  7. ‘Cosmetic acne’, comedogenic products

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What to do

  1. Drink warm water and lemon juice first thing in the morning, every morning, to help keep your skin clear.
  2. Ensure make-up brushes are kept scrupulously clean, same with your Compress Cloth, flannel and/or Cleansing Sponge and even your pillow slip.
  3. For guys place your razor in a cup of boiling water before each use to sterilise, allow to cool prior to shaving. Avoid multi-blade razors and go for the old fashioned single blade safety razor, avoid foaming supermarket type shaving products and use a natural shaving soap with a shaving brush instead.
  4. Avoid touching your face at all costs!
  5. If you know chocolate causes you to break out, then avoid it.
  6. Don’t use overly alkaline, lathering, harsh exfoliants (beads, AHAs or BHAs), these ‘strip’ the skin and your skin will respond by producing more oil to compensate.
  7. Dr. Hauschka’s night time stance is to support the skin during its night time elimination activity. We do this by using botanical extracts in water based products. Never use night cream.
  8. Do treat your skin with gentle and effective cleansing products, ‘correct cleansing’ is the first step towards healthy skin.

Compress and hydrate your skin, to soften the pores for a deeper cleanse. Use Sage Purifying Bath Essence in your basin water. Complete cleanse with a splash or compress of cold water. This simple technique contracts a minute muscle beside the hair follicle helping to remove any remaining dirt. Keeps your skin feeling soft too, without harsh exfoliation.

Use Cleansing Cream in the morning with our ‘press & roll’ technique, Soothing Cleansing Milk in the evening to remove the day’s dirt and dust, makeup and eye makeup. You may wish to do a secondary cleanse with Cleansing Cream in the evening as well.

Click on play for The Power of Night Video
Click on play for The Power of Night Video

Day Care:

After cleansing with Cleansing Cream and toning with Clarifying Toner, which contains daisy (anti-inflammatory), echinacea (anti-bacterial) and nasturtium to guide the skin to a state of balance then choose your day care.

Clarifying Day Oil, yes an oil for an oily skin which may seem counter intuitive, however, we’re incorporating homeopathic guidelines into our skin care regime, and this product aids in regulating oil production.

or

Melissa Day Cream is a specialist product specific for a Combination Skin, oily t-zone, dry/normal cheeks. The medicinal herb Melissa (Lemon Balm) mediates between oily and dry areas, helping to control shine in oily areas, and with a matte finish.

Any skin condition with pimples

In your weekly skin care regime once a week do Clarifying Steam Bath and Clarifying Clay Mask to draw impurities from your skin and follow up with Revitalising Mask which we recommend to help regenerate from new scarring, to refine pores and to aid in healing. Do another  Revitalising Mask treatment on another night during the week.

Take advice on the moisturiser you’re using. For instance Revitalising Day Cream stimulates sebaceous activity, it may be adviseable to change to Rose Day Cream or Rose Day Cream Light.

Number 1 priority has to be Dr. Hauschka Coverstick which is an amazing treat and conceal product with just the right amount of tea tree and manuka for their anti-bacterial properties and tapioca starch to absorb from the pimple. Apply the minute you see a pimple in the morning, reapply during the day if you wish. Remember the quicker a pimple is healed the less likelihood of life long scarring.

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For makeup we recommend staying clear from occlusive, petrochemical based products. Instead use Translucent Bronzing Tint and mix with your Clarifying Day Oil and/or Melissa Day Cream for a tinted moisturiser, or use Dr. Hauschka Foundation, setting with our Translucent Powder.

For a 28-30 day intensive treatment we recommend Clarifying Intensive Treatment <25 or Clarifying Intensive Treatment >25.

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Recommended Skin Care Regime

Morning:
Cleansing Cream
Clarifying Toner
Regenerating Serum
if appropriate, for a maturing skin
Day Cream
Coverstick

Foundation

Evening:
Soothing Cleansing Milk, you may wish to complete a secondary cleanse with Cleansing Cream
Clarifying Toner
Night Serum or Regenerating Serum

Once a week:
Clarifying Steam Bath, Clarifying Clay Mask followed by Revitalising Mask
Once a week: Revitalising Mask treatment on another night of the week

2-4 x per year:
Clarifying Intensive Treatment <25 or >25

Clarifying Face Care Kit to experience Dr. Hauschka natural and organic skin care daily rituals for a Combination Skin
Clarifying Face Care Kit to experience Dr. Hauschka natural and organic skin care daily rituals for a Combination, Oily/Blemished Skin. Contents: Cleansing Cream, Clarifying Toner, Clarifying Day Oil, Clarifying Steam Bath, Clarifying Clay Mask and Revitalising Mask trial sizes.

Our biodynamic medicinal plant gardens

Our biodynamic medicinal plant gardens

Since 1967 Dr. Hauschka has been devoted to creating skin care formulations from Nature. Our efficacy is based on our unique skin care philosophy, unique rhythmic process and the highest quality natural ingredients with a preference for biodynamic, organic or responsibly wild harvested sources. The result: healthy, balanced, strengthened and radiant skin!

Dr. Hauschka Quality

  • Truly natural and organic cosmetics, certified to NATRUE and/or BDIH standards
  • Free from synthetic fragrances, dyes and preservatives
  • Free from mineral oils, parabens, silicone, phthalates and PEG
  • Dermatologically tested for sensitive skin
  • We do not test on animals, we test on happy to help out human volunteers
  • Wherever possible, all raw materials come from controlled organic or Demeter cultivation and are recovered under fair conditions

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Who knew? The Beauty Benefits of Toner

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Dr. Hauschka Toners are the hidden gems of our skin care regime. Yes, we know they’re often skipped for one reason or another, and they may not be considered as imperative in your morning and evening skin care rituals, however, Dr. Hauschka Toners are not like conventional toners that are used with cotton pads to remove last traces of make-up and cleanser. Just close your eyes and mist directly onto your skin.

8 Reasons Why You Should Be Including Dr. Hauschka Toner In Your Skin Care Rituals

1) Our Toners are packed with botanical actives to benefit your skin, to regulate and keep it healthy, to refine and calm your skin.

2) Toner is the first step to hydrating your skin, helping your skin to maintain elasticity.

3) Toner aids absorption of your Moisturiser in the morning.

4) Toner is also your night-time treatment product and aids absorption of Night Serum or Regenerating Serum.

5) Toner ensures our highly concentrated Moisturisers (or Day Oil) are applied evenly and economically. Our Day Care products are specifically formulated to be applied to skin that’s still moist from Toner.

6) Dr. Hauschka Toners are not drying to the skin.*

7) Toner may be used to set your make-up and give a more natural look.

8) Toner may be used to hydrate the skin at any time during the day and is also useful to hydrate in flight. We all keep a bottle in our desk drawer!

Note: Dr. Hauschka Toner is a perfect after shave product as well!
Note: Dr. Hauschka Toner is a perfect after shave product as well!

Tip: In the heat of summer we pop our Toners in the fridge for a super cooling and refreshing spritz when needed.

Dr. Hauschka Toners

Anthyllis harvest
Anthyllis harvest

Facial Toner contains Anthyllis, one of our key ingredients, which guides all skin conditions to a state of balance and strength. Witch Hazel bark and leaf extract for astringent capabilities, helping to refine the complexion.

Echinacea harvest
Echinacea harvest

Clarifying Toner contains Daisy and Nasturtium to minimise the appearance of blackheads and blemishes, visibly refine pores and reduce excessive oiliness. Anthyllis to balance your skin for a calm, even appearance. Calendula is healing, Echinacea has anti-bacterial properties, Daisy is anti-inflammatory, Horse Chestnut bark extract strengthens the walls of the blood vessels and promotes the circulation and also removes excess fluid from the tissues and makes them firmer and Witch Hazel for it’s astringent benefits.

Do you have dry/maturing skin?

Dryness and dehydration usually are found hand in hand, Toner takes care of hydration and it also helps your Regenerating products, which are specific in supporting a maturing skin, absorb into the skin where they do their work to firm and tone.

Do you have sensitive skin?

Toner hydrates, calms and strengthens your skin. In Clarifying Toner, Daisy has anti-inflammatory and Echinacea has anti-bacterial properties. Sometimes a sensitive, flakey skin has had it’s protective abilities compromised.

*FAQ – Why do some Dr. Hauschka Skin Care products contain alcohol?

Herbs and flowers are the core of Dr. Hauschka Skin Care preparations and many are extracted in a mixture of alcohol and water. Many plants are extracted in alcohol because it extracts the widest variety of plant constituents (the plant’s active ingredients). Alcohol also serves as a natural emulsifier, preservative and carrier, and helps ingredients penetrate the skin.

Our alcohol is not drying to the skin when part of a carefully formulated Dr. Hauschka composition, it’s derived from a fermentation and distillation process from organically grown wheat and is gluten-free. It helps eliminate the need for synthetic preservatives, tones and firms the skin. The amounts of alcohol used in the Dr.Hauschka products are regulated to prevent dryness occurring. Isopropyl alcohol is never used in Dr.Hauschka Skin Care products.

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And finally…

Using Toner prior to Cream Mask application aids absorption

Once or twice a week you need the extra benefits that a Cream Mask endows, best to aid absorption of these complex formulations with Toner prior to application. Revitalising Mask is our top seller, no doubt because it benefits all skin conditions, refining and rejuvenating, Hydrating Mask for its super plumping hydrating and deeply moisturising ability, Firming Mask to support a maturing skin with warming Rose in all its forms and Soothing Mask which is a formula with an abundance of botanical ingredients, for strengthening a sensitive, hypersensitive, red, irritated or flaky skin. Soothing Mask has also proved helpful in managing a rosacea skin condition, used as a day cream in this instance.

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Limited Edition Beauty Ritual Sets

Care for your skin with the same energy as you live your life.

Just stop for a moment every now and again and enjoy a little ‘me time’. Even if it is only for a few minutes – time taken for yourself is time well spent. Feel good rituals – care for your skin with the same energy as you live your life.

Revitalising Beauty Ritual with Revitalising Mask for refining and refreshing
Harmonising Beauty Ritual with Soothing Mask for calming and balancing
Regenerating Beauty Ritual with Firming Mask for noticeable strengthening and elasticity

Limited Edition Beauty Ritual Sets

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Revitalising feel good ritual
for refining and refreshing
benefits all skin conditions

Included in the Revitalising Beauty Ritual Set, Dr. Hauschka Revitalising Mask leaves the complexion smooth and even. The herbal composition of quince, anthyllis and chamomile stimulates the skin’s natural activity and helps it to retain moisture. With premium botanical oils from jojoba, apricot kernel and wheat germ, it clarifies and refines. A beauty ritual that infuses your skin with well-being.

Revitalising Mask is also highly recommended for a sun-stressed skin.

Contents:
Revitalising Mask 12.5 ml
Clarifying Steam Bath 10 ml
Clarifying Clay Mask 10g
Porcelain Bowl and Mask Brush
Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Harmonising feel good ritual
for calming and balancing
for sensitive, irritated and stressed skin

The Dr. Hauschka Soothing Mask in the Harmonising Beauty Ritual Set provides relaxing, intensive care that restores the skin to its natural balance. The herbal composition of lady’s mantle, borage, buckwheat and mullein soothes and strengthens the skin. Rich botanical oils, fresh quince seed extract and luxurious witch hazel water help the skin to retain its moisture. A beauty ritual that restores the skin and evens the complexion.

Contents:
Soothing Mask 12.5 ml
Clarifying Steam Bath 10ml
Clarifying Clay Mask 10 g
Porcelain Bowl and Mask Brush

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Regenerating feel good ritual
for noticeable strengthening and elasticity
for mature and dry, dehydrated skin

The Regenerating Beauty Ritual Set contains the Dr. Hauschka Firming Mask to smooth and firm skin which has lost some of its tone, elasticity and capacity for regeneration – intensive care whose effects can be felt almost immediately. The herbal composition of rose, marshmallow and pansy boosts the skin’s capacity for regeneration. A beauty ritual that leaves the skin feeling firmer and smoother.

Contents:
Firming Mask 12.5 ml
Clarifying Steam Bath 10 ml
Clarifying Clay Mask 10 g
Porcelain bowl and mask brush

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3 Step Dr. Hauschka Beauty Ritual

Step 1
Clarifying Steam Bath opens your pores and relaxes your skin
Pour the contents of the small bottle into half a litre of hot water in a large bowl. Place a towel over your head and lean over the bowl, allowing the steam to rise onto your face for 5 to 10 minutes. Enjoy the ascending heat and feel how extracts of daisy, nasturtium and witch hazel stimulate the circulation in your skin. Blackheads are softened and impurities reduced.

Step 2
Clarifying Clay Mask cleans and deep cleanses
Using the small porcelain bowl, mix the entire contents of the Clarifying Clay Mask with one to two teaspoons of water. Apply the mask to your face, neck and décolleté and leave it for 5 minutes to take effect. Sit back and relax while medicinal clay and extracts of nasturtium and witch hazel bind with your skin’s metabolic products. Remove the mask with warm water, leaving your skin soothed and your complexion clear.

Tips:

1) Watch where your Clarifying Clay Mask dries first on your skin. This indicates an area which is dehydrated. Are you missing this area with your moisturiser? Do you need to include Hydrating Mask into your weekly regime for a moisture boost?

2) Before using it for the first time and after every subsequent use, wash the mask brush in lukewarm water and a little mild shampoo. Always lay it flat to dry in a sunny place. If you place it upwards to dry, moisture seeps down and may compromise the glue.

Step 3
Cream Masks tailored to your skin condition with medicinal plant extracts
Generously apply Cream Mask to your face (including eye contour area as an eye mask as well), neck and décolleté. After a minimum of 20 minutes, use a warm, damp cloth to remove the mask and complete your feel good ritual.

Steps 1, 2 & 3

Intensive Skincare Sets

Revitalising Mask
soothes, enlivens and refines all skin conditions

Revitalising Mask offers soothing care and deep renewal for all skin conditions. The appearance of redness or blemishes diminished, pores are visibly refined and skin appears more even and toned. Skin glows with a healthy radiance.

Formulation: Quince seed, anthyllis and chamomile extracts rapidly support the skin’s processes of renewal, helping to maintain moisture, visibly minimise pores and calm the appearance of redness and irritation. Nurturing jojoba, apricot kernel and wheat germ oils clarify and smooth skin. Applying this mask will help you to feel pampered and offer your skin a sense of well-being.

Skin condition: Benefits all skin conditions

Soothing Mask
calms sensitive and irritated skin

Soothing Mask calms and balances sensitive, reddened and irritated skin, guiding it to comfort and radiance.

Formulation: Alchemilla, borage, buckwheat and mullein combine to calm and fortify skin, helping skin to become less reactive. Quince seed extract and witch hazel help retain moisture while nourishing shea butter joins macadamia nut and coconut oils to provide protection. Anthyllis soothes and balances redness and irritation. Applying this mask helps to revive your skin and supports an even complexion.

Skin condition: For sensitive, irritated and stressed skin.

Firming Mask
visibly minimises fine lines and wrinkles

As we age, the skin’s natural processes of cellular renewal slow and it loses elasticity and resilience. Firming Mask protects and fortifies, minimising the appearance of fine lines and wrinkles while nurturing and hydrating for smooth, supple, enlivened skin.

Formulation: Rose, Marsh mallow and pansy support the skin’s natural processes of renewal. Rose petal extract, rose wax, rose essential oil and avocado and almond oils support elasticity as they pamper and enrich the skin. Mango butter and beeswax enliven and replenish. Applying this mask supports your skin feeling stronger and smoother.

Skin condition: For mature skin

Cream Mask Use:
After cleansing and toning, apply a generous amount of Cream Mask to the face (include eye contour area as an eye mask), neck and décolleté. Remove after a minimum of 20 minutes with a warm, moist cloth.

We recommend using a Cream Mask once to twice a week.

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Revitalising Mask lives up to its name

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As an intensive care product, it re-enlivens stagnant processes and stimulates the skin’s natural powers.

Our most versatile cream mask; soothing and cooling for a sensitive or sun stressed skin, enlivening for a mature skin and deep cleansing for a blemished skin. Quince Seed extract for moisture, Bentonite Clay to soothe the skin and give a deep cleansing action and calming Chamomile. Revitalising Mask is your ‘go to’ mask!

“I adore this mask twice a week, it does wonders as a skin pick-me-up.” 

“I always choose Revitalising Mask to even skin tone and refine pores before a special event.”

Intensive care products such as face masks provide well being for stressed and tired skin. Used regularly, they provide preventative care and help the skin activate it’s own natural powers as protection against external influences.

Fortification for the skin and soul
Various influences such as pollution, a poor diet and a hectic lifestyle destroy the natural balance of not only our skin but also our general wellness leaving us feeling frail and drained. Treating yourself to a little more than your basic day-to-day facial care regime can truly work wonders. In addition to the physical aim of helping tone the skin, a face mask is also a beauty ritual that we plan and take some time out for. Through this alone, we create a sense of well-being for our skin and soul.

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A mask for everyone
A broad range of nourishing masks exists for the many different skin conditions. What makes Revitalising Mask special is that it is suitable and benefits all skin conditions. The mask was developed on the basis of a herbal medicine that combats hard scar tissue through the use of natural substances that have smoothing properties and promote regeneration. Inspired by this, the aim was to create an intensive skin care product for the skin care sector that helps reduce blemishes such as acne scars by structuring and soothing stressed skin.

The result was a product made from quince, anthyllis and chamomile, all of which are medicinal plants. Together, they promote the skin’s natural ability to firm and shape the skin and stimulate circulation. Quince seed extract is particularly characterised by highly soothing and anti-inflammatory properties. It also regulates the skin’s natural moisture levels. The formulation is rounded off by high-quality jojoba, apricot kernel and wheat germ oils, which purify and smoothen the skin. The pleasant, revitalising effect can be just what you need at the end of a strenuous day. A nourishing mask that offers well being for all skin. Simply lie back and enjoy.

Tips:
– Also apply to eye contour as an eye mask
– You can mix a little Revitalising Mask with your usual Dr. Hauschka day care for a month for a skin boost
– Skin treat with Clarifying Steam Bath, then Clarifying Clay Mask, followed by Revitalising Mask, your skin will love you for it!

Please note: Revitalising Mask was formerly named Rejuvenating Mask

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