Summer Solutions for Feet and Legs

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Put the spring back in your step

Your feet bear your body weight while your toes balance your body in an act of the utmost precision. It is no wonder that they make themselves felt now and again. If we spend a lot of time on our feet, our feet and legs become tired and may also swell. If this is aggravated by incorrectly fitting shoes we may also suffer from blisters, pressure points, calluses or aching legs. Hot weather also puts a strain on our feet and legs. It’s really important to pamper your feet and legs with supportive skin care, something much more than just moisturising.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Hydrating Foot Cream for dry feet and Revitalising Leg & Arm Tonic revive tired feet and legs and help work to prevent swelling. With real Silk Powder, Deodorising Foot Cream helps control excess perspiration keeping feet dry, comfortable and fresh through the day. Rosemary and Sage combine to revitalise, you’ll be walking on clouds. Silk Body Powder leaves feet feeling truly refreshed. Both products have a deodorising effect and minimise foot odour.

Tip: Sprinkle a little Silk Body Powder in your shoes to keep them smelling fresh.

Lemon Lemongrass Vitalising Bath Essence and Sage Purifying Bath Essence are both ideal foot baths. Amazing what a 10 minute foot bath with a refreshing Bath Essence will do.

Revitalising Leg & Arm Tonic invigorates, energises and tones the skin. It soothes and minimises water-retention (swelling) and tired legs arms and legs regain a sense of lightness. Rosemary essential oil energises and supports circulation. Borage helps reduce the appearance of varicose veins and cellulite. After a long day of sitting or standing, Revitalising Leg & Arm Tonic refreshes and energises limbs for continued activity.

Tips:

For dry skin, blend Revitalising Leg & Arm Tonic with your favourite Dr. Hauschka Body Oil, Body Milk or Body Cream.

Use Revitalising Leg & Arm Tonic as a 3pm pick-me-up, works a treat! Decant some into an old Toner bottle and keep in your desk drawer.

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Lastly, for toenail care, use Neem Nail & Cuticle Pen or Neem Nail & Cuticle Oil 30ml.

Happy Customer

“I spend my days either walking around in heels or in bare feet and as a result my feet are either sore and tired or dry and cracked. I’m not kind to my feet, which is probably why I love the Hydrating Foot Cream. I put it on at night and not only do my feet feel cool and soothed by the next morning the cracks are gone and they’re lovely and soft. I gave this product to my Dad who had horrible cracks in his feet that really hurt. After five days he called and asked what on earth was in the Hydrating Foot Cream as the cracks had almost gone and his feet felt better than they had in ages. We both still use it and it is one of the products I recommend to everyone.”
Tiffany, NSW

Feet and legs_Press

Dr. Hauschka Quality

  • Truly natural and organic cosmetics, certified to NATRUE and/or BDIH standards
  • Free from chemical/synthetic fragrances, dyes and preservatives
  • Free from mineral oils, parabens, silicone and PEG
  • Dermatologically tested for sensitive skin
  • Wherever possible, all raw materials come from controlled organic or biodynamic (Demeter certified) cultivation and are recovered under fair conditions
  • We don’t test on animals, we test on happy to help out human volunteers

NATRUE BDIH

Thanks for reading our blog. xx

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Summer Ready Neat Feet

Dr. Hauschka Care For Feet and Legs
Explore. Experience. Enjoy.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

We often pay little attention to our feet. Your feet bear your body weight while your toes balance your body in an act of the utmost precision. It’s no wonder that they make themselves felt now and again. Our feet and legs can become tired and may swell. Rising temperatures also put strain on feet and legs. It’s important to pamper our feet and legs with supportive skin care.

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Hydrating Foot Cream and Revitalising Leg & Arm Tonic revive tired feet and legs and help to prevent swelling. With their silk powder ingredient, Deodorising Foot Cream and Silk Body Powder leave feet inclined to perspire truly refreshed. Both products have a deodorising effect and minimise foot odour.

Put the spring back in your step with Hydrating Foot Cream

Hydrating Foot Cream is ideal for daily foot care and an invigorating foot massage. The creamy consistency absorbs rapidly to offer intensive care and moisture, especially for dry feet. Massage in a small amount of Hydrating Foot Cream to feet and between toes. Use daily on dry skin.

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Deodorising Foot Cream revitalises and helps control excess perspiration

Deodorising Foot Cream keeps feet dry, comfortable and fresh throughout the day. One application helps to control odour, excess moisture and softens skin.

Rosemary essential oil, silk, and sage combine to warm, balance, and revitalise skin. Silk and rice starch absorb excess moisture, leaving your skin feeling soft, dry, and protected.

Apply Deodorising Foot Cream evenly to feet and in between toes, after washing.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Tips for supplementary feet care

Neem Nail & Cuticle Oil for healthy and well cared for nails and cuticles.

For very sweaty feet, we recommend the addition of Silk Body Powder applied over Deodorising Foot Cream.

Lemon Lemongrass Vitalising Bath Essence and Sage Purifying Bath Essence are both ideal as foot baths. Amazing what 10 minutes in a Foot Bath with Bath Essence can do to revitalise your feet.

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Revitalising Leg & Arm Tonic invigorates and energises

Revitalising Leg & Arm Tonic invigorates and tones the skin. It soothes and minimises water retention (swelling) and tired legs arms and legs to regain a sense of lightness.

Rosemary essential oil energises and aids circulation. Borage helps reduce the appearance of varicose veins and cellulite. After a long day of sitting or standing, Revitalising Leg & Arm Tonic refreshes and energises limbs for continued activity.

Apply Revitalising Leg & Arm Tonic evenly to the legs, feet, arms and massage towards the heart. Repeat as needed. For dry skin, blend Revitalising Leg & Arm Tonic with any Dr. Hauschka Body Oil, Body Cream or Body Milk.

Tip: Decant some of your Revitalising Leg & Arm Tonic into an old Toner bottle and keep in your desk at work, mist legs, even over stockings, during the day for a boost, love this especially for a 3:00 pm pick-me-up.

Dr.Hauschka Skin Care Brochure, England; Dr.Hauschka Kosmetikbroschüre, England

Since 1967, Dr. Hauschka has been devoted to creating skin care formulations from Nature. Our efficacy is based on our unique skin care philosophy, unique rhythmic process and the highest quality natural ingredients with a preference for biodynamic, organic or responsibly wild harvested sources. The result: healthy, balanced, strengthened and radiant skin!

Dr. Hauschka Quality

  • Authentic natural and organic cosmetics, certified to NATRUE and/or BDIH standards
  • Free from synthetic fragrances, dyes and preservatives
  • Free from mineral oils, parabens, silicone, phthalates and PEG
  • We do not test on animals, we test on happy to help out human volunteers
  • Wherever possible, all raw materials come from controlled organic or Demeter cultivation and are recovered under fair conditions

Thanks for reading our blog. xx

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Putting the Bounce Back in Your Feet

I can spare the following time for my foot care:

I have some time for myself (20 minutes)
I have a few minutes to spare (5 minutes)
Let’s be quick (2 minutes)

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

I have some time for myself

  1. Soak your feet in a relaxing foot bath. Add a little refreshing Lemon Lemongrass Vitalising Bath Essence, reviving and deodorising Sage Purifying Bath Essence or relax with Moor Lavender Calming Bath Essence.
  2. Neem Nail and Cuticle Oil (also available in a handy Pen) provides the basis for healthy, well-groomed nails. Massage the oil gently into the nail and cuticle after the foot bath.
  3. Rub your calves with Revitalising Leg and Arm Tonic. It acts to prevent or pleasantly soothe swollen, congested legs.
  4. Finally, massage your feet with Hydrating Foot Cream. A foot massage stimulates and revitalises, and the caring cream formulation leaves skin velvety soft.

Tip: If your feet get cold easily, Moor Lavender Calming Body Oil will provide a warming impulse before you settle for the night.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

I have a few minutes to spare

  1. Rub your calves with Revitalising Leg and Arm Tonic. This incredible product offers refreshing care for your legs.
  2. Massage your feet with Hydrating Foot Cream. This intensive care will revitalise your feet.

Dr. Hauschka Skin Care; Dr. Hauschka Kosmetik

Let’s be quick

Mist Revitalising Leg and Arm Tonic on to your feet, rub in, off you go!

Tip: We like to decant some of our Revitalising Leg and Arm Tonic into an old Toner bottle, for a quick mist of this invigorating product.

Hände und Füße www.wala.de www.dr.hauschka.de

Tip for feet that are inclined to perspire: Use Deodorising Foot Cream daily

Silk and rice starch cover the foot in a fine layer of powder and bind moisture. In this way the Deodorising Foot Cream combats excess perspiration and reduces unpleasant odour.

Dr. Hauschka biodynamic medicinal plant gardens
Dr. Hauschka biodynamic medicinal plant gardens

Dr. Hauschka Quality
– Truly natural and organic skin care and make-up, certified to NATRUE and/or BDIH standards
– Free from synthetic fragrances, dyes and preservatives
– Free from mineral oils, parabens, silicone, phthalates and PEG
– Dermatologically tested for sensitive skin
– We do not test on animals, we test on happy to help out human volunteers
– Wherever possible, all raw materials come from controlled organic or biodynamic/Demeter cultivation and are recovered under fair conditions

Thanks for reading our blog. x

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Stockists

Dr. Hauschka Trained Estheticians

DIY Foot Spa

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How are your feet and heels looking? 

Give your Feet a Treat with this  Fabulous Foot Spa…

1) Place a large bowl of warm water on a towel
2) Add 1/4 C organic apple cider vinegar or white vinegar
3) And 1/4 C baking soda (mixture will fizz)
4) Then add a couple of capfuls from any one of our Bath Essences. Two of our favourites for a Foot Bath are Lemon Lemongrass Vitalising Bath Essence or Sage Purifying Bath Essence
5) Place your feet in the foot bath, soak feet for at least 10 minutes, longer if you are able and use a pumice
6) Pat feet dry with a towel and massage in a very generous amount of Hydrating Foot Cream
7) Put on some old socks and put your feet up while the generous application of Hydrating Foot Cream absorbs into your skin, 15-30 minutes.
8) Voila! Smooth, softened, nourished feet treat! Keep up Hydrating Foot Cream application daily.

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Fabulous Feet Treat Products!

Hydrating Foot Cream

– Soothes and refreshes and is ideal for daily foot care
– Invigorating and nourishing for a foot massage
– Creamy consistency absorbs rapidly
– Intensive care and moisture, especially for dry feet
– St. John’s Wort (Hypericum)* Extract encompassing Flower, Leaf and Stem is a key ingredient for it’s anti-bacterial and anti-inflammatory properties
–  Blackthorn supports circulation and has skin strengthening qualities
– Horse Chestnut has a positive action on blood vessels helping feet to feel lighter through promoting circulation
– Olive and Jojoba Oils nourish dry skin

Use: Massage in a small amount of Hydrating Foot Cream to feet and in between toes. Use daily on dry skin.

Deodorising Foot Cream

– Revitalises and helps control excess moisture
– Keeps feet dry, comfortable and fresh throughout the day
– One application controls odour and excess moisture
– Warms feet and softens skin
– Rosemary essential oil supports circulation
Goldenrod** and Sage combine to warm, balance and revitalise skin
– Silk and Rice Starch absorb excess moisture
– Your feet feel soft, dry and protected

Use: Apply evenly to feet morning and evening after washing. For best results, do not massage into the skin.

Neem Nail & Cuticle Pen

Keep your nails in the best possible condition at all times with the practical, compact and hygienic Neem Nail & Cuticle Pen.

Body Silk

We love a little Body Silk powder sprinkled on our feet in our shoes to keep them nice and fresh. A silky-smooth absorbent powder with a soft, fresh scent that stabilises the skin’s natural balance. This body powder provides nurturing and luxurious all-day care for all skin conditions. The fine powder composition is free from skin irritating substances. Your body receives a natural matte sheen and highly sensitive skin is gently protected. Made using real Silk Powder, Rice Starch and Silica combined with Gentian and Oak extracts cool and refresh while Sage extract supports healthy skin.

Key Ingredients

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*St. John’s Wort – Key Medicinal Plant Ingredient in Hydrating Foot Cream

St. John’s wort is found wherever, in addition to its antibacterial and anti-inflammatory action, soothing and strengthening of the skin is desired: Eye Balm, Revitalising Day Cream, Clarifying Day Oil, Cleansing Cream, Almond St. John’s Wort Soothing Body Oil, Almond Soothing Body Cream, Lip Balm, Rose Day Cream, Blackthorn Toning Body Oil and Tinted Day Cream. In Hydrating Foot Cream it brings light to the feet which often lead a shadowy existence in shoes and socks.

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**Golden Rod – Key Medicinal Plant Ingredient in Deodorising Foot Cream

Goldenrod has anti-inflammatory and anti-fungal properties and relaxes smooth muscle. It also supports skin prone to excessive perspiration. For Dr. Hauschka Deodorising Foot Cream we prepare our own extract of Goldenrod using a special rhythmic process.

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Tips

– Feet that tend to perspire heavily should follow Deodorising Foot Cream with an application of Body Silk
– Bring ease and comfort to the legs by massaging Revitalising Leg and Arm Tonic in an upward motion towards the heart
– Relax and enliven legs and feet by soaking feet in Lemon Lemongrass Bath Essence to refresh and revitalise or Sage Purifying Bath Essence to enliven feet after a hard day. Sage also refreshes after sport and physical exercise and has a deodorising effect. Sage Foot Baths revive tired, swollen feet. Used regularly, they regulate sweaty feet and make the skin soft and smooth.

Thanks for reading our blog. xx

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Stockists

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